{"id":32283,"date":"2014-08-07T08:56:01","date_gmt":"2014-08-07T05:56:01","guid":{"rendered":"http:\/\/targovistenews.ro\/live\/?p=32283"},"modified":"2014-08-07T08:56:01","modified_gmt":"2014-08-07T05:56:01","slug":"caldura-excesiva-te-da-peste-cap-medicii-damboviteni-vin-cu-sfaturi-utile","status":"publish","type":"post","link":"https:\/\/targovistenews.ro\/live\/caldura-excesiva-te-da-peste-cap-medicii-damboviteni-vin-cu-sfaturi-utile\/","title":{"rendered":"C\u0103ldura excesiv\u0103 te d\u0103 peste cap? Medicii d\u00e2mbovi\u021beni vin cu sfaturi UTILE!"},"content":{"rendered":"<p><a href=\"http:\/\/targovistenews.ro\/live\/wp-content\/uploads\/2013\/07\/www.mariusbuga.ro_images_canicula.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18562\" style=\"margin: 15px;\" alt=\"www.mariusbuga.ro_images_canicula\" src=\"http:\/\/targovistenews.ro\/live\/wp-content\/uploads\/2013\/07\/www.mariusbuga.ro_images_canicula.jpg\" width=\"560\" height=\"344\" srcset=\"https:\/\/targovistenews.ro\/live\/wp-content\/uploads\/2013\/07\/www.mariusbuga.ro_images_canicula.jpg 560w, https:\/\/targovistenews.ro\/live\/wp-content\/uploads\/2013\/07\/www.mariusbuga.ro_images_canicula-300x184.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a>Temperaturile ridicate pot genera probleme de sanatate\u00a0 persoanelor sanatoase, populatiei cu varste extreme (copii si batrani),\u00a0 dar mai ales celor cu suferinte cardiovasculare, neuropsihice, endocrine, metabolice.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>Pentru atenuarea efectelor nefavorabile ale temperaturilor deosebit de ridicate asupra sanatatii, recomandam populatiei urm\u0103toarele masuri:<\/b><\/p>\n<ul>\n<li>Evitarea, pe cat posibil, a expunerii prelungite la soare intre orele 11.00 &#8211; 18.00.<\/li>\n<li>Purtarea de pal\u0103rii de soare, haine lejere si ample, din fibre naturale, de culori deschise.<\/li>\n<li>Pe parcursul zilei se vor face dusuri caldute.<\/li>\n<li>Zilnic se vor consuma intre 2-4 litri de lichide (apa, apa plata, ceai de plante, sucuri de fructe), fara a astepta sa apara senzatia de sete.<\/li>\n<li>Nu se va consuma alcool (inclusiv bere sau vin) deoarece acesta favorizeaza deshidratarea si diminueaza capacitatea de lupta a organismului impotriva caldurii.<\/li>\n<li>Se vor evita bauturile cu continut ridicat de cofeina (cafea, ceai, cola) sau de zahar (sucuri racoritoare carbogazoase) deoarece acestea sunt diuretice.<\/li>\n<li>Se vor consuma fructe si legume proaspete (pepene galben, rosu, prune, castraveti, rosii) deoarece acestea contin o mare cantitate de apa.<\/li>\n<li>Se vor evita activit\u0103tle in exterior care necesita un consum mare de energie (sport, gradinarit).<\/li>\n<li>Daca in locuinta exista aer conditionat, se va regla aparatul astfel incat temperatura sa fie cu 5 grade mai mica decat temperatura ambientala.<\/li>\n<li>Se va acorda o grij\u0103 deosebit\u0103 persoanelor dependente (copii, varstnici, persoane cu dizabilitati) oferindu-le, in mod regulat lichide, chiar daca nu le solicita.<\/li>\n<li>In timpul deplasarilor prin oras este util sa intrati in spatii climatizate sau organizate ca puncte de prim-ajutor in caz de canicula (farmacii).<\/li>\n<\/ul>\n<p><b>In judetul Dambovita s-au stabilit\u00a0 punctele de prim ajutor si distributie apei potabile, care vor fi activate in cazul avertizarilor meteorologice de canicula, incepand cu cod galben.<\/b><\/p>\n<p><b>\u00a0Amplasarea acestora este\u00a0 urmatoarea:<\/b><\/p>\n<p><b>Targoviste <\/b>\u2013 Centrul Social Integrat Sfanta Maria, Centrul Social pentru persoane varstnice Sf. Maria, Centrul de zi pentru persoane cu dizabilitati-adulti.<\/p>\n<p><b>Gaesti <\/b>\u2013 Primaria Orasului Gaesti, Centrul de zi pentru persoane varstnice, Casa de Cultura Dumitru Stanciu.<\/p>\n<p><b>Moreni <\/b>\u2013 Scoala Nr. 4,\u00a0 Scoala Nr. 1, Farmacia Help Net, Farmacia Gentiana.<\/p>\n<p><b>Pucioasa <\/b>\u2013 Autogara Pucioasa, Piata Cartaxo, Farmacia Valeriana, Farmacia Sensiblu.<\/p>\n<p><b>Fieni <\/b>&#8211;\u00a0 Primaria Fieni, sediul Club Orasenesc Fieni, sediul medicilor de familie, zona Parcului Fieni.<\/p>\n<p><b>Titu <\/b>\u2013 Farmacia Catena, Farmacia Eledanis, Piata Complex Modern.<\/p>\n<p><b>Racari <\/b>\u2013 Primaria Racari \u2013 sediul Politiei Locale, CMI Carp Marioara \u2013 localitatea Ghergani, sediul administrativ al localitatii Ghimpati.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>DIRECTOR EXECUTIV, \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0DIRECTOR EXEC. ADJ. SAN. PUB<\/p>\n<p>DR.SORIN STOICA\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 DR. GABRIELA COSTEA<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Coordonator programe<\/p>\n<p>Dr. Aquilina Mesina<i>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Temperaturile ridicate pot genera probleme de sanatate\u00a0 persoanelor sanatoase, populatiei cu varste extreme (copii si batrani),\u00a0 dar mai ales celor cu suferinte cardiovasculare, neuropsihice, endocrine, metabolice. &nbsp; &nbsp; Pentru atenuarea efectelor nefavorabile ale temperaturilor deosebit de ridicate asupra sanatatii, recomandam&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-32283","post","type-post","status-publish","format-standard","hentry","category-c14-sanatate"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts\/32283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/comments?post=32283"}],"version-history":[{"count":2,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts\/32283\/revisions"}],"predecessor-version":[{"id":32285,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts\/32283\/revisions\/32285"}],"wp:attachment":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/media?parent=32283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/categories?post=32283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/tags?post=32283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}