{"id":166344,"date":"2026-10-08T11:42:01","date_gmt":"2026-10-08T08:42:01","guid":{"rendered":"https:\/\/targovistenews.ro\/live\/?p=166344"},"modified":"2026-10-08T11:42:09","modified_gmt":"2026-10-08T08:42:09","slug":"sportivul-dambovitean-laurentiu-ilie-doua-medalii-importante-la-valahia-warriors-championship-2026-felicitari-laur","status":"publish","type":"post","link":"https:\/\/targovistenews.ro\/live\/sportivul-dambovitean-laurentiu-ilie-doua-medalii-importante-la-valahia-warriors-championship-2026-felicitari-laur\/","title":{"rendered":"Sportivul d\u00e2mbovi\u0163ean Lauren\u0163iu Ilie, dou\u0103 medalii importante, la Valahia Warriors Championship 2026! Felicit\u0103ri, Laur!"},"content":{"rendered":"\n<p>Sportivul d\u00e2mbovi\u0163ean Lauren\u0163iu Ilie a ob\u0163inut dou\u0103 medalii importante, la Valahia Warriors Championship 2026! <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/targovistenews.ro\/live\/wp-content\/uploads\/2026\/10\/rsz_laur_1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"602\" height=\"800\" src=\"https:\/\/targovistenews.ro\/live\/wp-content\/uploads\/2026\/10\/rsz_laur_1.jpg\" alt=\"\" class=\"wp-image-166345\" srcset=\"https:\/\/targovistenews.ro\/live\/wp-content\/uploads\/2026\/10\/rsz_laur_1.jpg 602w, https:\/\/targovistenews.ro\/live\/wp-content\/uploads\/2026\/10\/rsz_laur_1-226x300.jpg 226w\" sizes=\"auto, (max-width: 602px) 100vw, 602px\" \/><\/a><\/figure>\n\n\n\n<p><strong>\u201eTac \u0219i fac. Am fost acolo, am muncit \u0219i le-am \u00eenchis gura din nou. Rezultatele vorbesc pentru mine\u201d, m\u0103rturise\u015fte Lauren\u0163iu.<\/strong><\/p>\n\n\n\n<p>Performan\u0163a a venit dup\u0103 10 s\u0103pt\u0103m\u00e2ni de preg\u0103tire extrem de intens\u0103, diet\u0103 strict\u0103, antrenamente dure, disciplin\u0103, sacrificii, timp \u00een care Laur a sl\u0103bit nu mai pu\u0163in de 28 de kilograme pentru a ajunge pe scen\u0103 \u00een forma necesar\u0103.<\/p>\n\n\n\n<p>Lauren\u021biu Ilie este \u015fi antrenor al Ghinea Fitness Club din T\u00e2rgovi\u015fte.<\/p>\n\n\n\n<p><strong>&#8222;Cei care fac parte din comunitatea noastr\u0103 \u0219tiu foarte bine c\u0103 aceast\u0103 performan\u021b\u0103 nu a ap\u0103rut peste noapte.<\/strong><\/p>\n\n\n\n<p><strong>De c\u00e2nd Ghinea Fitness Club \u0219i-a deschis por\u021bile, \u00een urm\u0103 cu un an, Lauren\u021biu este aproape zilnic \u00een sal\u0103. L-am v\u0103zut muncind, antren\u00e2ndu-se, evolu\u00e2nd \u0219i tr\u0103ind acest sport zi de zi&#8221;, au declarat cu m\u00e2ndrie reprezentan\u0163ii clubului.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udd25\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t50\/1\/16\/1f525.png\"> 28 kg date jos \u00een 10 s\u0103pt\u0103m\u00e2ni de preg\u0103tire<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcaa\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/1f4aa.png\"> Un an de munc\u0103 zilnic\u0103 \u00een sala noastr\u0103<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Lauren\u021biu, ne-ai f\u0103cut m\u00e2ndri!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sportivul d\u00e2mbovi\u0163ean Lauren\u0163iu Ilie a ob\u0163inut dou\u0103 medalii importante, la Valahia Warriors Championship 2026! \u201eTac \u0219i fac. Am fost acolo, am muncit \u0219i le-am \u00eenchis gura din nou. Rezultatele vorbesc pentru mine\u201d, m\u0103rturise\u015fte Lauren\u0163iu. Performan\u0163a a venit dup\u0103 10 s\u0103pt\u0103m\u00e2ni&#8230;<\/p>\n","protected":false},"author":1,"featured_media":166345,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,13,10],"tags":[],"class_list":["post-166344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-c18-life-style","category-c17-monden","category-c5-sport"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts\/166344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/comments?post=166344"}],"version-history":[{"count":1,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts\/166344\/revisions"}],"predecessor-version":[{"id":166346,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts\/166344\/revisions\/166346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/media\/166345"}],"wp:attachment":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/media?parent=166344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/categories?post=166344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/tags?post=166344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}