{"id":154805,"date":"2024-07-12T11:38:29","date_gmt":"2024-07-12T08:38:29","guid":{"rendered":"https:\/\/targovistenews.ro\/live\/?p=154805"},"modified":"2024-07-12T11:38:35","modified_gmt":"2024-07-12T08:38:35","slug":"primaria-orasului-titu-ofera-apa-rece-gratuit-pe-timp-de-canicula-punctele-de-prim-ajutor","status":"publish","type":"post","link":"https:\/\/targovistenews.ro\/live\/primaria-orasului-titu-ofera-apa-rece-gratuit-pe-timp-de-canicula-punctele-de-prim-ajutor\/","title":{"rendered":"Prim\u0103ria ora\u0219ului Titu ofer\u0103 ap\u0103 rece, gratuit, pe timp de canicul\u0103. Punctele de prim ajutor"},"content":{"rendered":"\n

PUNCTELE DE AJUTOR \u00ceN CAZ CANICUL\u0102 <\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

Prim\u0103ria ora\u0219ului Titu a dispus ca, pe timp de canicul\u0103, s\u0103 fie infiin\u021bate puncte dotate cu dozator de ap\u0103 rece gratuit\u0103 pentru locuitorii ora\u0219ului \u0219i, totodata, s\u0103 fie \u00eenfiin\u021bat \u0219i un punct de prim ajutor.<\/p>\n\n\n\n

\ud835\ude4b\ud835\ude6a\ud835\ude63\ud835\ude58\ud835\ude69\ud835\ude5a\ud835\ude61\ud835\ude5a \ud835\ude59\ud835\ude5a \ud835\ude59\ud835\ude5e\ud835\ude68\ud835\ude69\ud835\ude67\ud835\ude5e\ud835\ude57\ud835\ude6a\ud835\ude5e\ud835\ude67\ud835\ude5a \ud835\ude56 \ud835\ude56\ud835\ude65\ud835\ude5a\ud835\ude5e \/\ud835\ude65\ud835\ude67\ud835\ude5e\ud835\ude62 \ud835\ude56\ud835\ude5f\ud835\ude6a\ud835\ude69\ud835\ude64\ud835\ude67 :<\/p>\n\n\n\n

\"\ud83d\udd35\"Sec\u021bia UPU Titu din str. Pictor Nicolae Grigorescu \u2013 personalul medical (tel 0245 652 151) -prim ajutor Non Stop<\/p>\n\n\n\n

\"\ud83d\udd35\"Sediul Politiei Locale Titu \u2013 Str. Pictor N. Grigorescu, Nr. 1 Non Stop<\/p>\n\n\n\n

\"\ud83d\udd35\"Primaria Orasului Titu din Str. Pictor N. Grigorescu, Nr. 1- asistent medical comunitar \u2013 prim ajutor<\/p>\n\n\n\n

Luni – Vineri – 08:00 – 16:00 <\/p>\n\n\n\n

\"\ud83d\udd35\"Pia\u021ba \u201d Complex Modern Titu\u201d \u00een intervalul orar: Luni – Vineri – 07:00 – 17:00 <\/p>\n\n\n\n

Sambata – 07:00 – 15:00 <\/p>\n\n\n\n

Duminica – 07:00-13:00<\/p>\n\n\n\n

\ud835\ude4b\ud835\ude6a\ud835\ude63\ud835\ude58\ud835\ude69\ud835\ude5a \ud835\ude59\ud835\ude5a \ud835\ude59\ud835\ude5e\ud835\ude68\ud835\ude69\ud835\ude67\ud835\ude5e\ud835\ude57\ud835\ude6a\ud835\ude5e\ud835\ude67\ud835\ude5a \ud835\ude56 \ud835\ude56\ud835\ude65\ud835\ude5a\ud835\ude5e \ud835\ude65\ud835\ude64\ud835\ude69\ud835\ude56\ud835\ude57\ud835\ude5e\ud835\ude61\ud835\ude5a, \ud835\ude68\ud835\ude5a \ud835\ude67\ud835\ude5a\ud835\ude5c\ud835\ude56\u0306\ud835\ude68\ud835\ude5a\ud835\ude68\ud835\ude58 \ud835\ude68\u0317\ud835\ude5e \ud835\ude5e\u0302\ud835\ude63 \ud835\ude6a\ud835\ude67\ud835\ude62\ud835\ude56\u0306\ud835\ude69\ud835\ude64\ud835\ude56\ud835\ude67\ud835\ude5a\ud835\ude61\ud835\ude5a \ud835\ude61\ud835\ude64\ud835\ude58\ud835\ude56\ud835\ude69\u0317\ud835\ude5e\ud835\ude5e \ud835\ude65\ud835\ude56\ud835\ude67\ud835\ude69\ud835\ude5a\ud835\ude63\ud835\ude5a\ud835\ude67\ud835\ude5a:<\/p>\n\n\n\n

\"\ud83d\udd35\" Farmacia \u201cCATENA\u201d din str. Garii, bl B2, parter \u2013 personalul din farmacie<\/p>\n\n\n\n

Luni-08:00-20:00<\/p>\n\n\n\n

Marti \u2013 Vineri -07:00-20:30<\/p>\n\n\n\n

Sambata -08:00-17:00<\/p>\n\n\n\n

Duminica \u2013 08:00-14:00<\/p>\n\n\n\n

\"\ud83d\udd35\" Farmacia \u201cCATENA\u201d din str. I.C.Vissarion, bl. 7, sc A, parter \u2013 personalul din farmacie<\/p>\n\n\n\n

Luni-Vineri \u2013 07:00-20:00Sambata -07:00-15:00<\/p>\n\n\n\n

Duminica \u2013 07:00-13:00<\/p>\n\n\n\n

Persoana responsabil\u0103 cu asigurarea asisten\u021bei medicale pe perioada caniculei este as.medical comunitar Ungureanu C\u0103t\u0103lina- Florina<\/p>\n\n\n\n

\ud835\ude4d\ud835\ude5a\ud835\ude58\ud835\ude64\ud835\ude62\ud835\ude56\ud835\ude63\ud835\ude59\ud835\ude56\u0306\ud835\ude67\ud835\ude5e \ud835\ude5c\ud835\ude5a\ud835\ude63\ud835\ude5a\ud835\ude67\ud835\ude56\ud835\ude61\ud835\ude5a \ud835\ude65\ud835\ude5a\ud835\ude63\ud835\ude69\ud835\ude67\ud835\ude6a \ud835\ude65\ud835\ude64\ud835\ude65\ud835\ude6a\ud835\ude61\ud835\ude56\ud835\ude69\u0327\ud835\ude5e\ud835\ude5a:<\/p>\n\n\n\n

Evita\u0163i, pe c\u00e2t posibil, expunerea prelungit\u0103 la soare \u00eentre orele 11 \u2013 18;- Dac\u0103 ave\u0163i aer condi\u0163ionat, regla\u0163i aparatul astfel \u00eenc\u00e2t temperatura s\u0103 fie cu 5 grade mai mic\u0103 dec\u00e2t temperatura ambiental\u0103;- Ventilatoarele nu trebuie folosite dac\u0103 temperatura aerului depa\u015fe\u015fte 32 grade Celsius;- Dac\u0103 nu ave\u0163i aer condi\u0163ionat \u00een locuin\u0163\u0103, la locul de munc\u0103, petrece\u0163i 2-3 ore zilnic \u00een spa\u0163ii care beneficiaz\u0103 de aer condi\u0163ionat (spa\u0163ii publice, magazine);<\/p>\n\n\n\n

– Purta\u0163i p\u0103l\u0103rii de soare, haine lejere \u015fi ample, din fibre naturale, de culori deschise;- Pe parcursul zilei face\u0163i du\u015furi c\u0103ldu\u0163e, f\u0103r\u0103 a v\u0103 \u015fterge de ap\u0103;- Be\u0163i zilnic \u00eentre 1,5 \u2013 2 litri de lichide, f\u0103r\u0103 a a\u015ftepta s\u0103 apar\u0103 senza\u0163ia de sete. \u00cen perioadele de canicul\u0103 se recomand\u0103 consumul unui pahar de ap\u0103 (sau echivalentul acestuia) la fiecare 15 \u2013 20 de minute.- Nu consuma\u0163i alcool deoarece acesta favorizeaz\u0103 deshidratarea \u015fi diminueaz\u0103 capacitatea de lupt\u0103 a organismului \u00eempotriva c\u0103ldurii;<\/p>\n\n\n\n

– Evita\u0163i b\u0103uturile cu con\u0163inut ridicat de cofein\u0103 (cafea, ceai, cola) sau de zah\u0103r (sucuri r\u0103coritoare carbogazoase) deoarece acestea sunt diuretice.- Consuma\u0163i fructe \u015fi legume proaspete (pepene galben, ro\u015fu, prune, castrave\u0163i, ro\u015fii) deoarece acestea con\u0163in o mare cantitate de ap\u0103;- O doz\u0103 de iaurt produce aceea\u015fi hidratare ca \u015fi un pahar de ap\u0103;- Evita\u0163i activita\u0163ile \u00een exterior care necesit\u0103 un consum mare de energie (sport, gr\u0103din\u0103rit, etc).- Ave\u0163i grij\u0103 de persoanele dependente de voi (copii, v\u00e2rstnici, persoane cu dizabilit\u0103\u0163i) oferindu-le, \u00een mod regulat lichide, chiar dac\u0103 nu vi le solicit\u0103;<\/p>\n\n\n\n

– P\u0103stra\u0163i contactul permanent cu vecini, rude, cuno\u015ftin\u0163e care sunt \u00een v\u00e2rst\u0103 sau cu dizabilit\u0103\u0163i, interesandu-v\u0103 de starea lor de s\u0103n\u0103tate.- Cum putem s\u0103 limit\u0103m cre\u015fterea temperaturii \u00een locuin\u0163e:\u00cenchide\u0163i ferestrele expuse la soare, trage\u0163i jaluzelele \u015fi\/sau draperiile;- \u0162ine\u0163i ferestrele \u00eenchise pe toat\u0103 perioada c\u00e2t temperatura exterioar\u0103 este superioar\u0103 celei din locuin\u0163\u0103;<\/p>\n\n\n\n

– Deschide\u0163i ferestrele seara t\u00e2rziu, noaptea \u015fi diminea\u0163a devreme, provoc\u00e2nd curen\u0163i de aer, pe perioada c\u00e2t temperatura exterioar\u0103 este inferioar\u0103 celei din locuin\u0163\u0103;- Stinge\u0163i sau scade\u0163i intensitatea luminii artificiale;- \u00cenchide\u0163i orice aparat electrocasnic de care nu ave\u0163i nevoie.<\/p>\n\n\n\n

sursa: Prim\u0103ria Titu<\/p>\n","protected":false},"excerpt":{"rendered":"

PUNCTELE DE AJUTOR \u00ceN CAZ CANICUL\u0102 Prim\u0103ria ora\u0219ului Titu a dispus ca, pe timp de canicul\u0103, s\u0103 fie infiin\u021bate puncte dotate cu dozator de ap\u0103 rece gratuit\u0103 pentru locuitorii ora\u0219ului \u0219i, totodata, s\u0103 fie \u00eenfiin\u021bat \u0219i un punct de prim…<\/p>\n","protected":false},"author":2,"featured_media":154806,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,11,7],"tags":[],"class_list":["post-154805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-administrativ","category-c14-sanatate","category-c2-social"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts\/154805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/comments?post=154805"}],"version-history":[{"count":1,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts\/154805\/revisions"}],"predecessor-version":[{"id":154807,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts\/154805\/revisions\/154807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/media\/154806"}],"wp:attachment":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/media?parent=154805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/categories?post=154805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/tags?post=154805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}