{"id":143912,"date":"2023-09-16T06:48:04","date_gmt":"2023-09-16T03:48:04","guid":{"rendered":"https:\/\/targovistenews.ro\/live\/?p=143912"},"modified":"2023-09-16T18:42:05","modified_gmt":"2023-09-16T15:42:05","slug":"povestea-de-succes-a-multiplului-campion-la-culturism-international-laurentiu-ilie","status":"publish","type":"post","link":"https:\/\/targovistenews.ro\/live\/povestea-de-succes-a-multiplului-campion-la-culturism-international-laurentiu-ilie\/","title":{"rendered":"Povestea de succes a multiplului campion la culturism interna\u021bional, Lauren\u021biu Ilie"},"content":{"rendered":"\n<p>Multiplu campion, medaliat la concursul interna\u021bional Pro Nutrition Grand Prix, Lauren\u021biu Ilie se preg\u0103te\u0219te pentru \u00eenc\u0103 o participare anul acesta. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/targovistenews.ro\/live\/wp-content\/uploads\/2023\/09\/rsz_377892318_1948463145555832_9046362287782839343_n-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/targovistenews.ro\/live\/wp-content\/uploads\/2023\/09\/rsz_377892318_1948463145555832_9046362287782839343_n-2.jpg\" alt=\"\" class=\"wp-image-143913\" srcset=\"https:\/\/targovistenews.ro\/live\/wp-content\/uploads\/2023\/09\/rsz_377892318_1948463145555832_9046362287782839343_n-2.jpg 1024w, https:\/\/targovistenews.ro\/live\/wp-content\/uploads\/2023\/09\/rsz_377892318_1948463145555832_9046362287782839343_n-2-300x200.jpg 300w, https:\/\/targovistenews.ro\/live\/wp-content\/uploads\/2023\/09\/rsz_377892318_1948463145555832_9046362287782839343_n-2-768x513.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Intensitatea antrenamentelor creste pe zi ce trece, iar dieta lui devine una draconic\u0103. Familia \u00eel ajut\u0103, ca de fiecare dat\u0103, iar cele dou\u0103 fete, Alesia \u0219i Antonia, sunt cel mai mare sprijin moral. <\/p>\n\n\n\n<p>Trage tare s\u0103 pun\u0103 Gaestiul pe harta culturismului interna\u021bional, de\u0219i nu are niciun sprijin din partea autorit\u0103\u021bilor. Nici cei din comuna sa natal\u0103, Valea Mare, nu par mai interesa\u021bi de sprijinirea acestui sportiv, \u00een ciuda faptului c\u0103 este recunoscut deja de c\u00e2\u021biva ani drept campion \u00eentr-un concurs de anvergur\u0103. <\/p>\n\n\n\n<p>Cu modestie, Lauren\u021biu spune c\u0103 preg\u0103tirea lui sportiv\u0103 nu este una deosebit\u0103, \u00eens\u0103 recuno\u0219te c\u0103 cele mai mari sacrificii le face atunci c\u00e2nd vine vorba de alimenta\u021bie, trec\u00e2nd prin perioade \u00een care, din cauza deficitului alimentar, se mul\u021bume\u0219te doar a se uita toat\u0103 ziua la emisiuni culinare. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/targovistenews.ro\/live\/wp-content\/uploads\/2023\/09\/rsz_378094448_658173542725299_4116700312399534588_n-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"878\" height=\"586\" src=\"https:\/\/targovistenews.ro\/live\/wp-content\/uploads\/2023\/09\/rsz_378094448_658173542725299_4116700312399534588_n-2.jpg\" alt=\"\" class=\"wp-image-143914\" srcset=\"https:\/\/targovistenews.ro\/live\/wp-content\/uploads\/2023\/09\/rsz_378094448_658173542725299_4116700312399534588_n-2.jpg 878w, https:\/\/targovistenews.ro\/live\/wp-content\/uploads\/2023\/09\/rsz_378094448_658173542725299_4116700312399534588_n-2-300x200.jpg 300w, https:\/\/targovistenews.ro\/live\/wp-content\/uploads\/2023\/09\/rsz_378094448_658173542725299_4116700312399534588_n-2-768x513.jpg 768w\" sizes=\"auto, (max-width: 878px) 100vw, 878px\" \/><\/a><\/figure>\n\n\n\n<p>E foarte drastic \u00een privin\u021ba dietei \u0219i a dus totul la extrem, motiv pentru care a si reusit ca la doar 70 kg s\u0103 &#8222;ia fa\u021ba&#8221; pe scen\u0103 gigan\u021bilor de peste 100 kg, mult mai \u00eenal\u021bi \u0219i mai solizi dec\u00e2t el. <\/p>\n\n\n\n<p>Iese repede \u00een eviden\u021b\u0103 prin stria\u021biile ob\u021binute \u00een urma elimin\u0103rii apei \u0219i a sodiului, iar pe scen\u0103 pare extraterestru, ajung\u00e2nd la procente de gr\u0103sime corporal\u0103 at\u00e2t de mici, \u00eenc\u00e2t via\u021ba \u00eei este pus\u0103 \u00een pericol. <\/p>\n\n\n\n<p>Nu se pl\u00e2nge \u00eens\u0103! Spune c\u0103 f\u0103r\u0103 disciplin\u0103 nu po\u021bi realiza nimic, iar asta lipse\u0219te romanilor din a deveni mari. Avem mult\u0103 ambi\u021bie \u0219i suntem h\u0103r\u0103zi\u021bi cu talent, \u00eens\u0103 ne lipse\u0219te disciplina \u0219i renun\u021b\u0103m u\u0219or c\u00e2nd d\u0103m de greu. <\/p>\n\n\n\n<p>Vrea s\u0103 arate c\u0103 se poate \u0219i c\u0103, dac\u0103 depui suficient efort pentru visul t\u0103u, po\u021bi face orice \u021bi-ai propus. <\/p>\n\n\n\n<p>E un exemplu de devotament, un sportiv implicat total \u0219i un excelent reper motiva\u021bional, \u0219i toate astea f\u0103r\u0103 ca m\u0103car s\u0103 aib\u0103 un sponsor care s\u0103-i sus\u021bin\u0103 par\u021bial efortul financiar. <\/p>\n\n\n\n<p>Concursurile nu sunt deloc u\u0219oare, iar preg\u0103tirea nu este pentru oricine, dar crede \u00een visul s\u0103u \u0219i este concentrat s\u0103 apar\u0103 \u00eentr-o form\u0103 c\u00e2t mai bun\u0103, una care s\u0103 \u0219ocheze pe toat\u0103 lumea, a\u0219a cum spune el <strong>:&#8221;Dac\u0103 eu nu sunt \u0219ocat de forma mea, \u00eenseamn\u0103 c\u0103 nu am f\u0103cut suficient&#8221;. <\/strong><\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=314&amp;href=https%3A%2F%2Fwww.facebook.com%2Fmarius.buga.581%2Fvideos%2F6705760339489588%2F&amp;show_text=false&amp;width=560&amp;t=0\" width=\"560\" height=\"314\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\"><\/iframe>\n\n\n\n<p>Motiva\u021bia \u0219i sus\u021binerea deopotriv\u0103 o reprezint\u0103 familia, \u00een familie sim\u021bindu-se cel mai bine, indiferent dac\u0103 este \u00een preg\u0103tire sau se \u00eentoarce de la un concurs. Nu se vede st\u00e2nd departe de familie, motiv pentru care nici nu a plecat din \u021bar\u0103 \u00een locuri unde culturismul este o adev\u0103rat\u0103 industrie, iar sportivii sunt asalta\u021bi cu oferte de c\u0103tre sponsori. \u00e2<\/p>\n\n\n\n<p>\u00cen \u021bar\u0103, au fost c\u00e2\u021biva oameni ce l-au mai sus\u021binut de-a lungul carierei, \u0219i c\u0103rora dore\u0219te s\u0103 le mul\u021bumeasc\u0103 \u00een mod deosebit: Emil Dulgheru, Andrei Alexandrescu \u0219i omul care l-a ajutat cu suplimentele nutritive, Eugen Cacherda. <br>\u201cVreau sa \u0219ti\u021bi ca \u00een spatele unui sportiv de succes sta \u0219i o femeie care ii este al\u0103turi \u0219i \u00eel ajuta!<br>\u0218i tot odat\u0103 vreau sa mul\u021bumesc din suflet omul care a crezut \u00een mine \u0219i de fiecare data ma ridicat psihic \u0219i moral RAZVAN TATULEA\u201d.<\/p>\n\n\n\n<p>Spune c\u0103 dac\u0103 nu e\u0219ti \u00een stare s\u0103 vezi lumini\u021ba de la cap\u0103tul tunelului, nu ai nicio \u0219ans\u0103 \u00een acest sport, care, de\u0219i la exterior pare doar fizic, implic\u0103 \u0219i un foarte mare consum psihic. <\/p>\n\n\n\n<p>A reu\u0219it, a revenit de \u00eenc\u0103 dou\u0103 ori pentru a cur\u0103\u021ba tot podiumul la categoriile la care a participat, iar anul acesta vrea cel de al patrulea titlu. \u00cei dorim succes \u0219i de nu, un sponsor pe m\u0103sura implic\u0103rii sale!<\/p>\n\n\n\n<p><strong><em>articol de Liviu Laz\u0103r,<\/em><\/strong><\/p>\n\n\n\n<p><strong>reporter special targovistenews.ro<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Multiplu campion, medaliat la concursul interna\u021bional Pro Nutrition Grand Prix, Lauren\u021biu Ilie se preg\u0103te\u0219te pentru \u00eenc\u0103 o participare anul acesta. Intensitatea antrenamentelor creste pe zi ce trece, iar dieta lui devine una draconic\u0103. Familia \u00eel ajut\u0103, ca de fiecare dat\u0103,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":143914,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,13,7,10],"tags":[],"class_list":["post-143912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-c18-life-style","category-c17-monden","category-c2-social","category-c5-sport"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts\/143912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/comments?post=143912"}],"version-history":[{"count":3,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts\/143912\/revisions"}],"predecessor-version":[{"id":143939,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts\/143912\/revisions\/143939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/media\/143914"}],"wp:attachment":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/media?parent=143912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/categories?post=143912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/tags?post=143912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}