{"id":142248,"date":"2023-07-25T09:26:25","date_gmt":"2023-07-25T06:26:25","guid":{"rendered":"https:\/\/targovistenews.ro\/live\/?p=142248"},"modified":"2023-07-25T09:26:32","modified_gmt":"2023-07-25T06:26:32","slug":"val-de-caldura-persistent-in-dambovita-timp-de-doua-zile-recomandarile-specialistilor-pentru-perioadele-caniculare","status":"publish","type":"post","link":"https:\/\/targovistenews.ro\/live\/val-de-caldura-persistent-in-dambovita-timp-de-doua-zile-recomandarile-specialistilor-pentru-perioadele-caniculare\/","title":{"rendered":"Val de c\u0103ldur\u0103 persistent, \u00een D\u00e2mbovi\u021ba, timp de dou\u0103 zile. Recomand\u0103rile speciali\u0219tilor pentru perioadele caniculare"},"content":{"rendered":"\n

Avertizare meteo \"\ud83d\udfe7\"COD PORTOCALIU\"\ud83d\udfe7\" valabil\u0103 pentru jude\u021bul D\u00e2mbovi\u021ba Interval de valabilitate: 25 iulie. Fenomene vizate: val de c\u0103ldur\u0103 persistent, canicul\u0103 \u0219i disconfort termic accentuat. Se vor \u00eenregistra temperaturi maxime \u00een general de 37…39 de grade, iar minimele se vor situa \u00eentre 19 \u0219i 24 de grade, astfel c\u0103 disconfortul termic va fi accentuat. Indicele temperatur\u0103-umezeal\u0103 (ITU) va dep\u0103\u0219i pragul critic de 80 de unit\u0103\u021bi.<\/p>\n\n\n\n

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Avertizare meteo \"\ud83d\udfe8\"COD GALBEN\"\ud83d\udfe8\" \u0219i \"\ud83d\udfe7\"COD PORTOCALIU\"\ud83d\udfe7\" valabil\u0103 pentru jude\u021bul D\u00e2mbovi\u021ba Interval de valabilitate: 26 iulie. \u00cen zona montan\u0103 a jude\u021bului D\u00e2mbovi\u021ba valul de c\u0103ldur\u0103 \u0219i canicula va persist\u0103. Temperaturile maxime se vor situa \u00een general \u00eentre 33 \u0219i 37 de grade. \u00cen restul jude\u021bului se vor \u00eenregistra temperaturi maxime \u00een general de 37…39 de grade, astfel c\u0103 disconfortul termic va fi accentuat. Indicele temperatur\u0103-umezeal\u0103 (ITU) va dep\u0103\u0219i pragul critic de 80 de unit\u0103\u021bi.<\/p>\n\n\n\n

RECOMAND\u0102RI PENTRU PERIOADELE CANICULARE: \"\u2705\" Verific\u0103 func\u0163ionarea corect\u0103 a sistemului de aer condi\u0163ionat (ventilatoare); \"\u2705\" Izoleaz\u0103 ferestrele. Monteaz\u0103 temporar, \u00eentre ferestre \u015fi perdele, un sistem de reflectare a c\u0103ldurii (exemplu: folie de aluminiu). Acoper\u0103 ferestrele \u00een care bate soarele diminea\u0163a sau dup\u0103 amiaza cu draperii, jaluzele, obloane. Acestea pot reduce c\u0103ldura \u00een cas\u0103 cu p\u00e2n\u0103 la 80%. Deschide\u021bi ferestrele noaptea c\u00e2nd temperaturile sunt mai sc\u0103zute; <\/p>\n\n\n\n

\"\u2705\" R\u0103m\u00e2i \u00een cas\u0103 sau limiteaz\u0103 expunerea la soare, mai ales \u00eentre orele 11-18. Deplas\u0103rile sunt recomandate \u00een primele ore ale dimine\u0163ii sau seara, pe c\u00e2t posibil prin zone umbrite, altern\u00e2nd deplasarea cu repausul. \"\u2705\" R\u0103core\u0219te locuin\u021ba cu ajutorul aparatelor de aer condi\u021bionat sau ventilatoare. Regleaz\u0103 aerul condi\u0163ionat la maxim 5 grade sub temperatura de afar\u0103. Aerise\u0219te \u00eenc\u0103perile diminea\u0163a devreme sau seara t\u00e2rziu. De asemenea, du\u0219urile frecvente te r\u0103coresc rapid.<\/p>\n\n\n\n

\"\u2705\" Bea mult\u0103 ap\u0103, cel pu\u021bin 2 litri\/zi (nu prea rece). Nu a\u0219tepta s\u0103-\u021bi fie sete pentru a bea apa! Persoanele care au epilepsie, sufer\u0103 de inim\u0103, rinichi sau ficat au restric\u0163ionare privind utilizarea lichidelor ori au probleme de re\u0163inere a lichidelor, de aceea trebuie s\u0103 consulte un medic \u00eenainte de a cre\u015fte aportul acestora. \"\u2705\" M\u0103n\u00e2nc\u0103 regulat, echilibrat \u015fi u\u015for (legume \u0219i fructe). Evit\u0103 consumul de mult\u0103 sare, zah\u0103r \u0219i gr\u0103simi. \"\u2705\" Limiteaz\u0103 consumul de b\u0103uturi alcoolice \u0219i cafea\/cofein\u0103 (conduc la deshidratare rapid\u0103).<\/p>\n\n\n\n

\"\u2705\" Poart\u0103 haine u\u015foare, deschise la culoare, care acoper\u0103 cat mai mult pielea. Po\u0219i folosi \u0219i o crem\u0103 de soare (cu protectie minim 15). \"\u2705\" Protejeaz\u0103-\u021bi fa\u0163a \u015fi capul purt\u00e2nd o p\u0103l\u0103rie cu boruri largi. \"\u2705\" Protejeaz\u0103-\u021bi ochii purt\u00e2nd ochelari de soare cu lentile colorate din categoria 3 (filtre optice marcate UV 400 de culoare gri, maro sau verde), sau prin intermediul unor ochelari de vedere prev\u0103zu\u021bi cu lentile fotocromatice. \"\u2705\" Evit\u0103 muncile extenuante \u0219i excerci\u021biile fizice \u00een partea cea mai c\u0103lduroas\u0103 a zilei (11-18) sau ia pauze frecvente. \"\u2705\" Nu l\u0103sa niciodat\u0103 copiii, b\u0103tr\u00e2nii sau animalele singure \u00een autovehicule \u00eenchise! Cand temperatura unui copil ajunge la 40 de grade, organele interne incep sa cedeze, iar la o temperatura de 41,6 grade poate surveni decesul.<\/p>\n\n\n\n

\"\u2705\" Nu l\u0103sa \u00een ma\u0219in\u0103 obiecte care pot exploda la c\u0103ldur\u0103 (brichete, tuburi de deodorant, gel antibacterian). \"\u2139\ufe0f\" V\u0103 reamintim c\u0103 pute\u021bi ob\u021bine mai multe informa\u021bii despre modul de comportare \u00een cazul producerii unor situa\u021bii de urgen\u021b\u0103 prin accesarea platformei na\u021bionale de preg\u0103tire \u00een situa\u021bii de urgen\u021b\u0103, disponibil\u0103 la adresa https:\/\/fiipregatit.ro<\/a>, precum \u0219i prin desc\u0103rcarea gratuit\u0103 a aplica\u021biei mobile DSU din App Store \u0219i Google Play.<\/p>\n","protected":false},"excerpt":{"rendered":"

Avertizare meteo COD PORTOCALIU valabil\u0103 pentru jude\u021bul D\u00e2mbovi\u021ba Interval de valabilitate: 25 iulie. Fenomene vizate: val de c\u0103ldur\u0103 persistent, canicul\u0103 \u0219i disconfort termic accentuat. Se vor \u00eenregistra temperaturi maxime \u00een general de 37…39 de grade, iar minimele se vor situa…<\/p>\n","protected":false},"author":2,"featured_media":142249,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,56],"tags":[],"class_list":["post-142248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-c21-isu","category-ultima-ora"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts\/142248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/comments?post=142248"}],"version-history":[{"count":1,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts\/142248\/revisions"}],"predecessor-version":[{"id":142250,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts\/142248\/revisions\/142250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/media\/142249"}],"wp:attachment":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/media?parent=142248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/categories?post=142248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/tags?post=142248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}