{"id":104941,"date":"2019-09-15T09:48:42","date_gmt":"2019-09-15T06:48:42","guid":{"rendered":"http:\/\/targovistenews.ro\/live\/?p=104941"},"modified":"2019-09-15T09:49:12","modified_gmt":"2019-09-15T06:49:12","slug":"ziua-gandirii-pozitive-la-targoviste-sa-vezi-intotdeauna-partea-buna-din-orice-situatie","status":"publish","type":"post","link":"https:\/\/targovistenews.ro\/live\/ziua-gandirii-pozitive-la-targoviste-sa-vezi-intotdeauna-partea-buna-din-orice-situatie\/","title":{"rendered":"Ziua g\u00e2ndirii pozitive, la T\u00e2rgovi\u015fte – S\u0103 vezi \u00eentotdeauna partea bun\u0103 din orice situa\u0163ie"},"content":{"rendered":"
\n

\"gandi2\"<\/a>De Ziua Interna\u0163ional\u0103 a g\u00e2ndirii pozitive, psihologii ne \u00eendeamn\u0103 s\u0103 g\u0103sim neap\u0103rat ceva de s\u0103rb\u0103torit.<\/p>\n<\/div>\n

S\u0103 remarc\u0103m orice am\u0103nunt care ne poate ridica moralul: fie c\u0103 azi a fost vreme bun\u0103, fie c\u0103 vine weekendul, c\u0103 ne putem \u00eendulci cu pu\u0163in\u0103 ciocolat\u0103 ori c\u0103 purt\u0103m haine colorate. La noi \u00een \u0163ar\u0103, pu\u0163ini \u015ftiu \u00eens\u0103 de aceast\u0103 s\u0103rb\u0103toare. \u00cens\u0103 felul de a privi via\u0163a mereu \u00eentr-o lumin\u0103 fericit\u0103 ne ajut\u0103 zi de zi, at\u00e2t pe noi \u00een\u015fine, c\u00e2t \u015fi pe cei din preajm\u0103.<\/p>\n

\"gandi1\"<\/a>Ziua g\u00e2ndirii pozitive a fost \u201einventat\u0103\u201d de un antreprenor american, care a dorit s\u0103 ne concentr\u0103m pe lucrurile bune din via\u0163a noastr\u0103. Ideea vine cu un set de sugestii despre cum ar trebui s\u0103 ne petrecem aceast\u0103 zi. Astfel, ar trebui s\u0103 v\u0103 \u00eenconjura\u0163i de oameni optimi\u015fti, s\u0103 v\u0103 oferi\u0163i mici pl\u0103ceri, s\u0103 v\u0103 exprima\u0163i recuno\u015ftin\u0163a \u015fi s\u0103 v\u0103 redescoperi\u0163i propriile calit\u0103\u0163i.<\/p>\n

\"gandi6\"<\/a>Mihaela Gherc\u0103, psiholog:<\/strong> \u201e\u00cen fond, g\u00e2ndirea pozitiv\u0103 \u00eenseamn\u0103 s\u0103 vezi \u00eentotdeauna partea bun\u0103 din orice situa\u0163ie \u015fi s\u0103 te focusezi mai mult pe solu\u0163ii \u015fi cum s\u0103 faci s\u0103 ie\u015fi dintr-o problem\u0103 sau s\u0103 gestionezi o emo\u0163ie negativ\u0103 \u015fi s\u0103 nu r\u0103m\u00e2i ancorat acolo.\u201d<\/em><\/p>\n

Chiar f\u0103r\u0103 s\u0103 \u015ftie de existen\u0163a s\u0103rb\u0103torii, unii respect\u0103 ideea. De pild\u0103, fac mi\u015fcare, ca s\u0103 se simt\u0103 mai bine.<\/p>\n

\"gandi5\"<\/a>T\u00e2n\u0103r sportiv: <\/strong>\u201eFaci sport \u00een primul r\u00e2nd pentru minte, nu pentru corp. S\u0103 ai un obiectiv \u015fi s\u0103 continui p\u00e2n\u0103 \u00eel atingi, apoi s\u0103 \u00ee\u0163i creezi altul \u015fi tot a\u015fa.\u201d<\/em><\/p>\n

T\u00e2n\u0103r\u0103<\/strong>: \u201e\u00cen general, oamenii ar trebui s\u0103 aib\u0103 o g\u00e2ndire pozitiv\u0103. \u00cen primul r\u00e2nd \u00een a-i ajuta pe ceilal\u0163i.\u201d<\/em><\/p>\n

\"gandi3\"<\/a>B\u0103rbat<\/strong>: \u201eNu \u015ftiam, dar eu sunt un om pozitiv. Unde m\u0103 duc, rezolv orice. Dac\u0103 \u00ee\u0163i pui \u00een g\u00e2nd s\u0103 faci ceva, nu se poate s\u0103 nu rezolvi, a\u015fa am \u00eenv\u0103\u0163at de mic!\u201d<\/em><\/p>\n

Nu to\u0163i reu\u015fesc \u00eens\u0103 s\u0103 vad\u0103 partea plin\u0103 a paharului.<\/p>\n

\"gandi\"<\/a>Mam\u0103<\/strong>: \u201eCred c\u0103 tot ce se \u00eent\u00e2mpl\u0103 \u00een jur nu prea m\u0103 las\u0103 s\u0103 fiu optimist\u0103, dar eu \u00eencerc s\u0103 \u00eei transmit copilului o stare de bine, \u00eencerc s\u0103 fiu optimist\u0103.\u201d<\/em><\/p>\n

\"gandi3\"<\/a>Pentru cei care nu \u00ee\u015fi reg\u0103sesc foarte repede optimismul, psohologii au c\u00e2teva sugestii: s\u0103 ias\u0103 c\u00e2t mai des \u00een natur\u0103 sau la dans, c\u0103ci muzica \u015fi mi\u015fcarea \u00eembun\u0103t\u0103\u0163esc starea de spirit. S\u0103 fac\u0103 o fapt\u0103 bun\u0103, c\u00e2t de mic\u0103, s\u0103 se uite la un film cu final fericit ori s\u0103 se dedice unui hobby creativ.<\/p>\n

sursa – Pro TV<\/p>\n","protected":false},"excerpt":{"rendered":"

De Ziua Interna\u0163ional\u0103 a g\u00e2ndirii pozitive, psihologii ne \u00eendeamn\u0103 s\u0103 g\u0103sim neap\u0103rat ceva de s\u0103rb\u0103torit. S\u0103 remarc\u0103m orice am\u0103nunt care ne poate ridica moralul: fie c\u0103 azi a fost vreme bun\u0103, fie c\u0103 vine weekendul, c\u0103 ne putem \u00eendulci cu…<\/p>\n","protected":false},"author":2,"featured_media":104948,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-104941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-c2-social"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts\/104941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/comments?post=104941"}],"version-history":[{"count":3,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts\/104941\/revisions"}],"predecessor-version":[{"id":104951,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/posts\/104941\/revisions\/104951"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/media\/104948"}],"wp:attachment":[{"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/media?parent=104941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/categories?post=104941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/targovistenews.ro\/live\/wp-json\/wp\/v2\/tags?post=104941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}